Women are programmed physically, mentally and naturally to procreate
– The woman’s body is design to have children and to breastfeed.
Explore some reasons for the origin of childbirth fearsome pain and doubt to prevent childbirth with tranquility:
– Cultural
– Knowledge
– Economic
– What happens to my body – hormones
– What happens to my mind – expectations
– Cultural
– Social
– Economic
Meditation, concentration and breathing techniques,
Pelvic floor and body exercises
Body massage
Meaning and purpose of Labor work
Knowledge is power … = Empowerment towards the natural function of childbirth through
Knowledge.
Breathing Techniques.
Physical position to give birth and avoid tears
The companion and their role in labor and childbirth: